From the moment of birth, you were as flexible as you were ever going to be. You needed to be flexible. It was necessary. When you were born, you entered into a new world, a new environment, and it demanded that you be prepared to adjust and adapt to it. If we are to bear the circumstances of this world, we need to be capable of withstanding the pressure, the stress, the mistakes that must be corrected, and the losses that come with life. One of the ways in which you can achieve this, is through flexibility. Flexibility in the body, often represents the precondition for flexibility in the mind.
A 1-on-1 Experience
In this course, you will get hands-on experience that makes use of the strategies that will facilitate your own critical thought and analyze the important concepts that will educate you on the subject of Flexibility. You will be challenged, you will be comforted, you will be pushed, you will be pulled, and in the end, you will be a step closer to establishing the greatest and healthiest relationship you have with yourself.
A Step-By-Step Guide
Upon the establishment of the meeting frequency, you will be introduced to a plan that will guide you and educate you along the path of development. You will be provided with various materials that will help you keep track of your own thoughts, inadequacies, strengths, as well as areas of interests on the given subject.
At the start of enrollment, you will be met with a personal trainer who will interview, assess, and analyze your situation as well as your relationship with the subject of interest. This first meeting will be meant to establish an understanding of what will be provided, how future meetings will go, as well as the philosophy behind proper development. All you will need to bring is a critical mindset, and courage. We hope to work with you soon.
Weekly Reading Content
Upon approval, you will be met with a behavioral consultant that specializes in the requested upon subject of interest. Before the first official meeting, there will be a FREE short session to discuss specific goals and areas of concerns while assessing the current situation. This session will be used to determine an applicable and tailored strategy to execute on in future sessions, as well as provide you with a general outline of what to expect. Each session after the initial will be to educate, practice, and execute on a strategy to get you to where you want and need to be emotionally, physically, and mentally.
All sessions generally reach the 1-hour mark.
We are located in the Greenway Plaza of Downtown Houston, Texas. The exact address is: 1320 Fannin St Houston, TX 77002.
If you have any questions that has not been answered above, please, fill free to take down our contact information located within the “Contact” tab on the top header and send us an email and we will get back to you as soon as possible.